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Lemon-Cranberry Cookies

I got this from another site but am posting it here in case anyone out there has never seen it! I made up a batch and even the non-zoners in my family loved them:)

  • 2 1/2 C Oatmeal
  • 1 1/2 c Flour
  • 1 C Fructose
  • 1 1/4 C protein powder
  • 8 egg whites
  • 1/4 c Dried Cranberries
  • 2 T Baking Powder
  • 1/2 t ground cinnamon
  • 1/4 t salt
  • 1/2 C Macadamian nuts - chopped
  • 4 T unsalted butter
  • 1/4 C olive oil
  • 1 1/2 C milk
  • 1 t vanilla
  • 1 T lemon extract

Preheat the oven to 350 degrees

Mix dry ingredients in a bowl with a wire wisk cut butter into dry ingredients using a fork in second bowl mix together oil, milk, vanilla, lemon extract, and egg whites add liquid ingredients to dry ingredients and blend with a spoon until moist - don't overmix place on sprayed cookie sheet

Bake cookies for 12-15 minutes or until lightly browned

Makes 2 dozen cookies each 2P 2C 2F

Enjoy!

Carm

 
 

©2002, 2003, 2004, 2005 Karen Krooskos Bowers
Karen's Kitchen

2660 Highlands Blvd.
Spring Valley, CA 91977
Ph: 619-697-7269 Fax: 619-469-8092
karen@karenskitchen.com