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Phony Eggs
Why phony eggs? This one is easy! Egg yolks have arachadonic acid in there, just like organ meats, fatty red meat and walnuts. Arachadonic acid aids in the overproduction of bad eicosanoids. You can leave the yolk out of many dishes by substituting two egg whites for one whole egg.
There are also issues of sensitivity in some individuals to eggs, so straight substitutes are desirable. That is a fact. Some people don't like them. That is an opinion. Make sure you know the difference before you get upset about anything you read here!
- Product Name: Mori-Nu Extra Firm LITE low fat Tofu
- Manufacturer: Morinaga Products
- Size: 12.3 ounce (349 grams)
- Packaging: boxed in shelf stable box
- Serving Size from label: 3 ounce (84 grams/1" slice) (4 servings per container
- Serving Nutrition from label:
- Where purchased:
- Purchase Price:
- The Taste Test:
- How I prepared it (a narrative format is okay, but if you used it in a MasterCook recipe, send that!):
- I would/wouldn't buy this product again because....
- Trustworthy personal opinion submitted by:
- (Your name and e-mail address, if you dare!)
©2002, 2003,
2004, 2005 Karen Krooskos Bowers
Karen's Kitchen
2660 Highlands Blvd.
Spring Valley, CA 91977
Ph: 619-697-7269 Fax: 619-469-8092
karen@karenskitchen.com